Bodybuilding Legend Ronnie Coleman Faces Physical Challenges But Ronnie Coleman Now Is Active in the Industry

Ronnie Coleman Now Inspirational Journey: From Heavyweights to Light Training.

Renowned bodybuilder Ronnie Coleman, an eight-time Mr. Olympia titleholder, has faced numerous health challenges that have significantly impacted his mobility. Despite these obstacles, Coleman remains active in the bodybuilding and fitness industry, serving as an inspiration to many.

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Born on May 13, 1964, in Mississippi, the now 59-year-old Coleman quickly established himself as a dominant force in the bodybuilding world. At the height of his career, he weighed 300 lbs (136 kg) and was celebrated for his incredible strength and physique.

However, Coleman's rigorous training regimen took its toll on his body, leading to a series of injuries and health issues. His first back injury occurred at the age of 17 when he attempted to squat 500 lbs (227 kg) during a powerlifting meet. This injury was followed by several more throughout his college years and even before his first bodybuilding contest.

It was in 1997, while squatting 600 lbs (272 kg), that Coleman severely herniated a disc. Despite the ensuing pain, Coleman continued to push himself in the gym, refusing surgery for the sake of his bodybuilding career. Over the years, this decision would prove to be detrimental to his overall health.

Coleman underwent a total of 13 surgeries, including two hip replacements and multiple spinal procedures. However, none of these surgeries were truly successful in restoring his mobility. Today, he relies on crutches due to spinal cord problems and other related health issues.

Despite these challenges, Ronnie Coleman now remains devoted to his passion for bodybuilding. He continues to train regularly, albeit with lighter weights, and follows a bodybuilder's diet, although with fewer meals than during his competitive years. His positive attitude and determination serve as an inspiration to others.

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In addition to his dedication to training, Coleman is also actively involved in the bodybuilding and fitness industry. With a strong following of 5.6 million on Instagram, he regularly shares workout videos and motivational advice with his fans. He also owns a successful company that offers high-quality sports health supplements and apparel for gym enthusiasts and bodybuilders.

Coleman's journey serves as a reminder of the potential consequences of intense training and the importance of proper medical care. While his injuries may have curtailed his mobility, his unwavering dedication to bodybuilding and his ability to adapt to new circumstances make him a true legend in the industry.

As Ronnie Coleman continues to pursue avenues to relieve his pain and regain his mobility, he remains an inspiration to all those who face physical challenges. His refusal to let setbacks define him and his commitment to doing what he loves to showcase the true spirit of a champion.

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