Controversial influencer and former kickboxing world champion, Andrew Tate, recently revealed his unique diet plan to maintain his shredded physique.
In an interview with PBD Podcast, Tate shared that he only eats one meal a day, consisting mainly of meat and accompanied by 15 cups of coffee and 2-3 cigars. Despite speculation, Tate denied ever taking steroids or any other performance-enhancing drugs, attributing his high testosterone levels to his lifestyle and diet.
Tate's preference for caffeine and nicotine prompted him to describe them as his "super drugs," and he credits his rigorous daily training routine for maintaining healthy lungs despite being a heavy cigar smoker.
Despite his controversial views and ongoing investigations for human trafficking and organized crime, Tate's unconventional diet provides an interesting perspective into achieving a lean.
So there you have it, Andrew Tate's unorthodox physique diet that's been the talk of the fitness world. While it may not be for everyone, it's certainly an interesting approach to achieving physical goals. What are your thoughts? Do you think this diet is crazy or have you tried something similar before? Let us know in the comments below.
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